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• • NZ 2010
  • • 17th July 2010
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    • 2010 mix
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  • UK South Coast 2011
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  • NZ 2015 Tour
  • • 19th July 2015
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    • 24th July 2015 Te Puia Thermal Reserve
    • 25th July
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    • 4th August Australia Zoo
    • 22nd July 2015 1st XV v Morrinsville
    • 22nd July 2015 2XV v Morrinsville
    • 1st XV v Rathkeale
    • 2nd XV v Rathkeale
    • 1st XV v Waimea
    • 2nd XV v Garin
    • 1st XV v Papanui
    • 2nd XV v Middleton Grange
    • 1st XV v St Josephs
    • 2nd XV v St Josephs
  • 2015 Playing Season
  • • Kegs 22.10.14 & Essex U18 02.11.14
    • St Georges Harpenden 24.01.15
    • Brentwood 07.02.15
    • Saffron Walden 11.02.15
    • Reigate Grammar 07.03.15
• Video
• • NZ 2010 Tour
  • • Andy "Rodney" Dennis phone video clips
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  • NZ 2015 Tour
  • • 1st XV v Morrinsville
    • 2nd XV v Morrinsville
    • 1st XV v Rathkeale
    • 2nd XV v Rathkeale
    • 1st XV v Waimea
    • 2nd XV v Garin
    • 1st XV v Papanui
    • 2nd XV v Middleton Grange
    • 1st XV v St Josephs
    • 2nd XV v St Josephs
    • Rotorua Rafting
    • Riki Maori Song Leaving Queenstown
  • England V NZ Haka 2012
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  • • 2010
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• Match Reports NZ2015
• • 1st XV v Morrinsville 22nd July 2015
  • 2nd XV v Morrinsville 22nd July 2015
  • 1st XV v Rathkeale 27th July
  • 2nd XV v Rathkeale 27th July
  • 1st XV v Waimea 29th July
  • 2nd XV v Garin 29th July
  • 1st XV v Papanui 30th July
  • 2nd XV v Middleton Grange 31st July
  • 1st Xv v St Josephs College 5th August
  • 2nd XV v St Josephs College 5th August
  • Benefits of breakfast
  • Carbohydrate connection
  • Eating & drinking for action
  • Fluids - The facts
  • Kit bag recovery
  • Nutritional Basics
  • Nutrition for speedy recovery
  • Nutrition 4 the off season
  • Nutritional guidelines for match day
  • Pre-season fitness advice
  • RFU Agility Development Drills
  • RFU Interval Training
  • RFU Strength Programme Year 11
  • Smoothie recipes
  • Top tips for good hydration
  • Topping up energy levels
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